Podcast in English
Text size
Bulgarian National Radio © 2025 All Rights Reserved

Ekaterina Karabasheva, the woman who overcame anorexia, one of Forbes’ “30 under 30”: Have faith in yourselves and never give up!

БНР Новини

The Forbes 30 Under 30 Europe List: The 300 Top Young Leaders, Inventors and Brash Entrepreneurs, spanning ten diverse categories includes four Bulgarian names. Ekaterina Karabasheva and Hristo Tenchev are in the Social Entrepreneurs category – an elite group of accomplished leaders. Andrey Novakov and Eva Paunova are in the Policy category.

Ekaterina Karabasheva has been living and studying in Berlin for seven years. She has a bachelor’s and a master’s degree in Media and Communications. Ekaterina received high commendation for her work on the project Jourvie – an application offering treatment techniques and motivational strategies for people with eating disorders like anorexia and bulimia. One study shows that out of 10,000 women in several European countries, 3 percent of girls and women aged 15 to 24 are affected by anorexia. The affliction is most widespread in Austria, Italy, Ireland and France.

But this is not Ekaterina’s first achievement – her team has received several awards for their work in Germany:

Снимка“This is really good news, it came as a surprise but also as recognition of my own work and the work of my team for this cause,” says Ekaterina Karabasheva. “On the other hand it also comes as recognition for Bulgaria – I am so proud there are three other Bulgarian names in the Forbes’ list because this just goes to show that we Bulgarians can achieve so much, wherever in the world we may be.”

The idea to build the application came out of Ekaterina’s own experience, her struggle with anorexia and with the different problems she encountered during therapy:

“The application takes different elements of the therapy and digitalizes them, making them easier of access to the young group of patients. Elements like keeping a food diary to note down what one has eaten, how one feels afterwards, what thoughts go through one’s head. Other elements involve motivation strategies. Unfortunately, to this day a large part of the therapy is on paper – i.e. all of these elements, diaries and strategies are written down on paper which is not very practical and could, at times, be less than discrete. That is why a smartphone application is actually a very good way to have all of these elements close at hand in very discrete form. The application has been available for around a year and users say it is extremely useful. For some time now we have had increasingly favourable feedback from therapists who have noticed patients of theirs wanting to use the application; the therapists themselves say they want to use the programme.”Снимка

26-year old Ekaterina is currently consulting different health projects. She says this is the sphere she wants to continue to develop in. But she also wants to go on with her work in support of people with eating disorders and especially Bulgarian patients.

“I would be happy to come in contact with organizations in Bulgaria, with the efforts in this sphere, to work on projects with them.”

The advice she would give young entrepreneurs in Bulgaria is to have faith in themselves, in their ideas and to never give up, whatever the initial obstacles:

“It is a wonderful thing to have the support of family and friends, but there are times when there is lack of understanding, and when that happens it is important to remain true to oneself and to continue work for the things one believes in,” says Ekaterina.


English version: Milena Daynova




Последвайте ни и в Google News Showcase, за да научите най-важното от деня!
Listen to the daily news from Bulgaria presented in "Bulgaria Today" podcast, available in Spotify.

More from category

The village of Novo Oryahovo lacks medical service, but there is not a single abandoned house

Novo Oryahovo is a village in north-eastern Bulgaria. It is located in a picturesque corner in the municipality of Dolni Chiflik - 2 km from the Black Sea and the nature reserve along the Kamchia River. Due to its important..

published on 1/15/25 7:19 PM

Experts prepare standards for quality and assessment of education in kindergartens and nursery groups

The topic of quality in preschool and school education is of great importance for Bulgaria, but there is no quality standard in the Pre-school and School Education Act. Its creation is a task of the Ministry of Science and Education..

published on 1/13/25 12:56 PM

Simitli hosts Bulgaria's biggest kukeri festival for the 21st year in a row

For the 21st consecutive year, Simitli is hosting one of the largest masquerade festivals in Bulgaria. Originally a local entertainment, "Simitli - The Ancient Land of Kukeri" has become one of the most important kukeri events in the country. Over the..

published on 1/11/25 7:35 AM