Podcast in English
Text size
Bulgarian National Radio © 2025 All Rights Reserved

Pediatricians demand that children be allowed walks in the park and in mountain

Photo: BTA

Pediatricians are recommending the introduction of a time interval for parents to take their children out in the fresh and air and sunshine in town parks and in the mountains, while observing all restrictions connected with the coronavirus epidemic. 

They say they are afraid that isolation at home over a long period and limited exercise can lead to a collapse of the immunity system and neurosis.

“Good immunity in children can be built up by means of a balanced diet, walks in the fresh air and exercise,” said pediatrician Dr. Nikolina Koleva in an interview for the BNR. 

"One of the factors for a good immunity is regular exercise. Also, walks outdoors, exposure to the sunlight. From a medical viewpoint, some of the biggest epidemics in the history of medicine have been fought precisely with exposure to fresh air and sunlight, that's why isolating children at home does not have a good effect", the specialist says.

Reduced physical activity and limited exposure to sunlight inevitably leads to a collapse in the immune system of children, is the opition of the head of the pediatric ward of the hospital in Dobrich, Dr. Yonvcho Yovev. He thinks parks should be open for children in certain time intervals.

Photo: BTA

After a long period at home, children will get sick more often, says Dr. Yanitsa Radeva. "Most of the children live in apartments, with no access to fresh air and direct sunlight", Dr. Radeva says, adding that allowing children to visit parks will be a very good option for them.



Последвайте ни и в Google News Showcase, за да научите най-важното от деня!
Listen to the daily news from Bulgaria presented in "Bulgaria Today" podcast, available in Spotify.

More from category

EC releases convergence report on Bulgaria’s readiness to adopt the euro on 4 June

The European Commission has set a date for the release of the ad-hoc convergence report evaluating Bulgaria's readiness to adopt the euro - June 4. The report will be released during the spring cycle of the European semester. The information..

published on 4/17/25 8:33 AM

MPs vote on second no-confidence motion in cabinet

MPs will vote today at 2:30 pm on the second vote of no confidence in the cabinet of Prime Minister Rosen Zhelyazkov. The motion was tabled by the MECH party with the support of Vazrazhdane and Velichie. This time the motivation for the proposed vote..

published on 4/17/25 7:40 AM

Warming continues on Thursday

On Thursday , the lowest temperatures will range from 6°C to 11°C, for Sofia around 10°C. It will be mostly sunny during the day. In the afternoon, there will be temporary increases in cloud cover over the mountainous regions in the western half..

published on 4/16/25 6:30 PM