Podcast in English
Text size
Bulgarian National Radio © 2025 All Rights Reserved

Pediatricians demand that children be allowed walks in the park and in mountain

Photo: BTA

Pediatricians are recommending the introduction of a time interval for parents to take their children out in the fresh and air and sunshine in town parks and in the mountains, while observing all restrictions connected with the coronavirus epidemic. 

They say they are afraid that isolation at home over a long period and limited exercise can lead to a collapse of the immunity system and neurosis.

“Good immunity in children can be built up by means of a balanced diet, walks in the fresh air and exercise,” said pediatrician Dr. Nikolina Koleva in an interview for the BNR. 

"One of the factors for a good immunity is regular exercise. Also, walks outdoors, exposure to the sunlight. From a medical viewpoint, some of the biggest epidemics in the history of medicine have been fought precisely with exposure to fresh air and sunlight, that's why isolating children at home does not have a good effect", the specialist says.

Reduced physical activity and limited exposure to sunlight inevitably leads to a collapse in the immune system of children, is the opition of the head of the pediatric ward of the hospital in Dobrich, Dr. Yonvcho Yovev. He thinks parks should be open for children in certain time intervals.

Photo: BTA

After a long period at home, children will get sick more often, says Dr. Yanitsa Radeva. "Most of the children live in apartments, with no access to fresh air and direct sunlight", Dr. Radeva says, adding that allowing children to visit parks will be a very good option for them.



Последвайте ни и в Google News Showcase, за да научите най-важното от деня!
Listen to the daily news from Bulgaria presented in "Bulgaria Today" podcast, available in Spotify.

More from category

Housekeepers, chefs and receptionists in demand most along Bulgaria’s Black Sea coast

Housekeepers (76%), cooks (68%), receptionists (57%), waiters (50%), bar tenders (26%) and technical staff (23%) are in demand most for the tourist season 2025 on the Bulgarian Black Sea coast. Only 10% of the hotels are looking for staff at a..

published on 4/2/25 3:38 PM
Protest in Sofia against the small prison term for the stepfather of 5-year old Adrian

Protests against child abuse organized in several cities across the country

Protests will take place in front of the court houses in Sofia, Varna, Plovdiv, Burgas and Stara Zagora against pedophilia and crimes against children.   The demands raised by the protesters include establishing a public register of pedophiles..

published on 4/2/25 2:55 PM

Bulgaria wants Sts. Cyricus and Julitta Island to become part of UNESCO heritage

If Bulgaria manages to implement the prepared project for Sts. Cyricus and Julitta Island , it could become part of the UNESCO cultural and historical heritage. This was announced by Vice President Iliana Iotova at a meeting in..

published on 4/2/25 1:50 PM