Podcast in English
Text size
Bulgarian National Radio © 2025 All Rights Reserved

Pediatricians demand that children be allowed walks in the park and in mountain

Photo: BTA

Pediatricians are recommending the introduction of a time interval for parents to take their children out in the fresh and air and sunshine in town parks and in the mountains, while observing all restrictions connected with the coronavirus epidemic. 

They say they are afraid that isolation at home over a long period and limited exercise can lead to a collapse of the immunity system and neurosis.

“Good immunity in children can be built up by means of a balanced diet, walks in the fresh air and exercise,” said pediatrician Dr. Nikolina Koleva in an interview for the BNR. 

"One of the factors for a good immunity is regular exercise. Also, walks outdoors, exposure to the sunlight. From a medical viewpoint, some of the biggest epidemics in the history of medicine have been fought precisely with exposure to fresh air and sunlight, that's why isolating children at home does not have a good effect", the specialist says.

Reduced physical activity and limited exposure to sunlight inevitably leads to a collapse in the immune system of children, is the opition of the head of the pediatric ward of the hospital in Dobrich, Dr. Yonvcho Yovev. He thinks parks should be open for children in certain time intervals.

Photo: BTA

After a long period at home, children will get sick more often, says Dr. Yanitsa Radeva. "Most of the children live in apartments, with no access to fresh air and direct sunlight", Dr. Radeva says, adding that allowing children to visit parks will be a very good option for them.



Последвайте ни и в Google News Showcase, за да научите най-важното от деня!
Listen to the daily news from Bulgaria presented in "Bulgaria Today" podcast, available in Spotify.

More from category

Part of the 2G and 3G networks in Bulgaria to be switched off in 2025

Some of the existing mobile networks in Bulgaria will be switched off in 2025. The Chairman of the Communications Regulation Commission, Ivan Dimitrov, explained that the frequency resource will be reallocated, creating opportunities for better..

published on 2/2/25 5:21 PM

New week starts with clouds and lower temperatures

During the night, fog and low clouds will persist in the plains and valleys. The lowest temperatures in most areas will range from 0°C to 5°C, for Sofia around 1°. On Monday, the wind will shift from the northwest, in Eastern Bulgaria from the..

published on 2/2/25 5:20 PM

Vice President Iotova: The postponement of the euro area convergence report is not fatal

The postponement of the request for a convergence report on Bulgaria's entry into the Eurozone is not fatal. It is more important to achieve stability in governance, finance and the economy, Vice President Iliana Iotova said.  She participated in the..

published on 2/2/25 4:16 PM